Max Your Dream

Did you ever have a dream that woke you up? I have. Recently I dreamed that a cat was licking me. It did wake me up. As it turned out, a cat actually was licking me. I put it into the Pepcid Max Your Dream site and here’s the video I got back. Love it!

When heartburn’s not keeping you awake, your dreams can be really great. Discover our new dream visualize and Max Your Dream, turning it into an animation you can share with friends, maxmydream.com.
For those of us whose dreams are interrupted by a poor night’s sleep, heartburn just might be the culprit – in fact, 40% of heartburn occurs at night. So the folks behind Maximum Strength PEPCID® AC® have compiled this helpful list of habits that can help you reduce your risk of heartburn and get you back to your dreams.
To reduce your risk of heartburn:
· Trade in three large meals for five small ones throughout the day to avoid putting excess pressure on your stomach, which can force acid up into your esophagus late at night.
· Avoid snacking or heavy meals before bedtime—they are harder to digest and will cause burning and discomfort that will get worse when you lie down and can wake you up in the middle of the night.
· Don’t wear clothes that fit tightly around the waist, since they can aggravate your symptoms.
· Steer clear of mint, chocolate, caffeine and alcohol—all of which are triggers for nighttime heartburn.
· Chew gum during the evening. This can boost the production of saliva, which neutralizes stomach acid.
· If you do experience heartburn, Maximum Strength PEPCID® AC® can help – after all, it’s clinically proven to help relieve tough heartburn, even at night.
Other ways to get back to your dreams include…
· Maintain a regular bedtime and waketime schedule, even on the weekends.
· Create a sleep-conducive environment that is dark, quiet, comfortable and cool.
· Establish a regular, relaxing bedtime routine such as soaking in a hot bath and then reading a book or listening to soothing music.

Have you ever had a dream that woke you up? Try putting it in to the Max Your Dream site and see what you get. Feel free to play around and let me know what you think. It’s fun!
This is a sponsored post. The information contained in it was provided to me by Maximum Strength Pepcid AC.